Training Hub

Training Hub

Welcome to the free taster of the Training Hub. As a full FBF Collective member, you will get access to our full library of videos and programmes. Check out some of our resources below.

Membership Plans

Step by Step

The below articles will help you establish the principles and foundations for you training.
Take a look before exploring the rest of the resources we have available.

Understanding Your Goal

Understanding Your Goal

Unfortunatly you can't have it all!
When thinking about your goals, it's important to prioritise and understand how different goals will affect one another.

Read the Full Article

Training & Nutrition Basics

Training & Nutrition Basics

We will cover the basics - evidence-based principles of training and nutrition to help support you in reaching your goals quicker, allowing you to maintain them!

Read the Full Article


Training Programmes

Our training programmes are designed to help you reach your training goal, whatever that may be. It acts as a PT in your pocket - providing structured workout programmes and workout tracking through our dedicated coaching app.

Build

Our Build programmes will help you establish a strong foundation of strength, fitness and technique that you can build on long-term.

Get the basics right and you'll go far.

Grow & Sculpt

Our Grow & Sculpt programmes are designed for those who want to increase strength, build some muscle and improve their body composition overrall.

These will test your limits in the best possible way.

Perform

Want to be fitter and faster? These programmes are for you.

We've designed running programmes to help you get moving and performing to your best ability.

The All Rounder

"I want it all"

Don't worry, we get it - don't we all? These programmes are designed for the All-Rounder. Who says you can't have it all?


Workout Videos

Take a look at some of our workouts. Within the membership platform, our classes include Strength, Sweat, Mobility, Barre, Yoga, Dance Cardio & Dance Tutorial sessions - all of which you can do from the comfort of your own home!

Monday, 12 October 2020
Wednesday, 17 June 2020

Exercise Demos

You only have one body, let's take care of it. Take a look at some of our free Exercise Demo videos below - become a member to get access to a library of over 100 exercise demonstrations.

Monday, 08 June 2020
Monday, 08 June 2020
Thursday, 11 June 2020
Wednesday, 10 June 2020

FBF Collective Memberships

Monthly Membership

£9.99

Monthly Collective Members will receive:

  • Membership Platform Access
  • A Dedicated Coaching App
  • Access to our Facebook Community

Newsletter

£4.99

Want a taste without all the commitment?

  • Weekly Newsletter
  • Weekly curated resources from the platform
  • Access to our Facebook Community
RESOLVE light
 

If you have an enquiry about any of the services we offer or simply wish to ensure that you are maximising the benefit of your membership, please contact us.

  •   FBF Collective, Unit 9, The Ivories, 6 Northampton Street, London, N1 2HY
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