Serves: 6
Time: 45 mins
Energy: 230kcal
Carbs: 19g
Fats: 14g
Fibre: 1.7g
Protein: 6.8g


  • 1 whole butternut squash
  • 1 red onion
  • 100g pine nuts
  • 100g pomegranate seeds
  • 60g feta
  • 1tsp salt
  • 1tsp pepper
  • 4 garlic cloves


  1. Roast the butternut squash and red onions with salt, pepper, garlic and olive oil.
  2. Cook until soft but caramelised at the edges.
  3. Lightly toast pine nuts in a pan and put to one side to cool.
  4. Transfer everything to a bowl and sprinkle with feta and pomegranate seeds.

FBF Collective Memberships

Monthly Membership


Monthly Collective Members will receive:

  • Membership Platform Access
  • A Dedicated Coaching App
  • Access to our Facebook Community



Want a taste without all the commitment?

  • Weekly Newsletter
  • Weekly curated resources from the platform
  • Access to our Facebook Community

If you have an enquiry about any of the services we offer or simply wish to ensure that you are maximising the benefit of your membership, please contact us.

  •   FBF Collective, Unit 9, The Ivories, 6 Northampton Street, London, N1 2HY
MNU Certified