Our Resource Hub is where you can access the majority of the resources available to you through your membership.

Here you will find; The Training Hub, which holds our On-Demand Workout Videos and Exercise Demos, The Nutrition Hub, which holds our Nutrition Toolbox and Recipes, and further information & support.

The Coaching App, is an exclusive membership benefit, which acts as a 'PT In Your Pocket'. Allowing you to follow structured training programmes just like you would when working with a Personal Trainer.
Our training programmes have been designed around a range of goals and equipment. So, whatever your situation, you can always progress towards your goal.

The Facebook community, reserved for Collective members and Newsletter members, is designed to help you get the most out of your membership.

Our Personal Trainers and Nutritionists manage the friendly community to give you extra accountability and support. We're with you every step of the way.